Ground Fennel Size:Large Jar 16 oz. Use: Fenugreek seeds can be

Use: Fenugreek seeds can be used whole or ground and used in spice blends such as garam masala

Its eugenol may ease diarrhea

Capsaicin is considered highly anti-inflammatory and may benefit those suffering from inflammatory disorders

just mix 2 parts powder with 1-part water to make a paste

which typically grows from a green to a ripened red

Ground Fennel Size:Large Jar 16 oz. Use: Fenugreek seeds can beFennel is part of the carrot family. The flavor is slightly sweet and has a licorice like taste. Use: Season pork roasts, chicken, and fish. Add to sauces, curries, and breads. Health Benefit: May reduce symptoms of acid indigestion and cramps. Did You Know: Fennel is known to function as an insect repellent.