Live: B3 C-Scars Uncovered Workshop: Healing Through Core and Fascia Renewal membership Replay available

Replay available

Find out how to stick to a fitness routine despite time constraints and lack of motivation

Brain-Body Balance Theory: Understand how your brain regulates the body using proprioception and feedback mechanisms

and support your overall health

daily practices

Live: B3 C-Scars Uncovered Workshop: Healing Through Core and Fascia Renewal membership Replay availableDuration: 2. 0 hours Date: Saturday, 18th January 2025 Time: 9: 30 11: 30 Location: 74 Regent Road, Studio 206, Sea Point Beneath the Surface: Unraveling the Impact of C Section Scars on Pain and Movement Discover how C section, external and internal scars affect core stability, movement, and overall health. Learn practical techniques to assess, address, and heal scar tissue, helping your clients move freely and live pain free. This workshop explores