Mindfulness Anthologies (Children's / Teenage) demonstrates his strategy for countering
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SHORTLISTED FOR THE 2024 INDIE BOOK AWARDSSHORTLISTED FOR THE 2024 ABIA GENERAL NON-FICTION BOOK OF THE YEARSHORTLISTED FOR THE 2024 BOOKPEOPLE NON-FICTION BOOK OF THE YEARLONGLISTED
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Mindfulness Anthologies (Children's / Teenage) demonstrates his strategy for counteringAn easy to follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a
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