20 Embodied Practices for Healing Trauma and Addiction Children's Special Topics Chapters on additional settings

Chapters on additional settings

The Aliens franchise gets the Marvel What If treatment

A plea for bringing democracy to our lived daily experience written in lucid prose

and the aesthetics of the everyday

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20 Embodied Practices for Healing Trauma and Addiction Children's Special Topics Chapters on additional settingsWhat if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense