In Focus: Meditation: Your Personal Guide shawn robbins all three illustrated by Kinga

all three illustrated by Kinga Britshigi

our visions and dreams to come to life

Measurement Approximately: 16cm x 11cm x 10cm

luck and prosperity stone

covered in lustrous purple bubbles all over two sides

In Focus: Meditation: Your Personal Guide shawn robbins all three illustrated by KingaAuthor Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection and just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises. With our lives a hectic combination of work and family