Ladies' Short Sleeve T-shirt Black Logo Size:2XL And if you'd like to

And if you'd like to learn how to do both of these things the same way Rickson taught us

THAT is what knowing the MICRO does for you

fitted look

Head and Arms and basically any choke you can possibly imagine

and the same sort of insider secrets we were forbidden to teach outside of the old gym on Pico Blvd back in Rickson's competition days

Ladies' Short Sleeve T-shirt Black Logo Size:2XL And if you'd like toA super soft, form fitting, breathable t shirt with a slightly lower neckline than a classic t shirt. Tri blend construction (50% polyester 25% cotton 25% rayon) Pre shrunk fabric 40 singles thread weight Ribbed crew neck with set in sleeves Form fitting Size guide S M L XL 2XL Length (inches) 26 26 27 27 28 Width (inches) 15 16 17 18 19