Taijiquan: Psychology of ageing client-directed way to guide survivors

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Taijiquan: Psychology of ageing client-directed way to guide survivorsWritten by one of China's most prominent teachers of Tijqun, this book is an excellent introduction to the martial art. It describes five forms in which Tijqun is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and online content are also included.